Himalayan pink salt, also known as Himalayan rock salt, is a type of salt that is mined from the Khewra Salt Mine in Pakistan. This salt is considered to be one of the purest forms of salt available, as it is said to be free of impurities and pollutants. One of the main reasons that …
Himalayan Pink Salt: Nutrition’s, Uses and Health Benefit Read More »
Himalayan Pink Salt has become quite popular in recent years, touted for its health benefits and unique pink hue. However, one question that often arises is whether Himalayan Pink salt contains iodine. Iodine is an essential mineral that plays a crucial role in thyroid function, and many people rely on iodized salt to ensure they …
Salt is an essential ingredient in our diets, but not all salts are created equal. Himalayan Pink Salt and Table Salt are two of the most commonly used salts in households, but they differ significantly in terms of their composition and health benefits. In this blog, we will discuss why Himalayan Pink Salt is a …
CHINA Schezwan Fried rice is a popular form of fried rice from the oriental cuisine. Unlike the regular fried rice, this is hot and spicy and is always bursting with flavours of ginger, garlic, soy sauce and fiery red chilli paste. This Schezwan fried rice is a zesty vegetarian and vegan stir-fried rice variety that …
AFRICA Transport the flavours of Ghana into your kitchen with this vegetarian and also vegan style of Jollof Rice. This classic spicy, steamed tomato rice stands out for a robust, highly appetising, easy to make dinner or just as a side dish. This one pot LOW GI meal will fill your tummy and also your heart as it does not require too much …
Rice is a staple diet for many people across the country. However serious health concerns like diabetes devoid a majority of the population from enjoying rice as a part of their daily diet. Everyone might be wondering which rice is the best choice keeping into consideration the health concerns of diabetic people. Usually, rice has …
Scorching heat and loo invading the summer season calls for some soul-chilling food. Curd rice is one of the most relaxing and calming foods one can consume in summer. Also known as yogurt rice, curd rice originated in India. The curd rice dish is popularly preferred in Southern Indian states like Kerala, Tamil Nadu, Andhra Pradesh, …
The debate of rice being a healthy or unhealthy option still prevails. While consuming rice is considered a bit unhealthy because it has a high glycemic index rate making it an unhealthy option for diabetic people. However healthier substitutes like the low glycemic index rice and other types of rice have resolved that problem as …
Is there healthy rice that is suitable for diabetics? Is parboiled rice superior to raw rice or also known as immunity booster rice? What effect can ponni, Sona masuri, Basmati, and so on have on your blood sugar levels? To discover the answer, let us take a deep dive, then let numbers speak for themselves …
Which healthy rice is best for a diabetic? – low glycemic index rice analysis Read More »
In today’s Generation Diabetes is a very common health issue. Diabetes is caused when the pancreas does not create enough insulin or the body may not use the insulin it produces adequately, resulting in a chronic condition. Insulin is a hormone that aids in the control of blood sugar levels. Uncontrolled diabetes can cause hyperglycemia …
What is type 2 diabetes? Is Low GI Rice, Best for Type 2 Diabetics People ? Read More »
