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How to Cook Starch-free Rice if you have Diabetes?
In India, diabetes is one of the most standard health disorders. It is a condition where a body naturally is either unable to create enough…
Learn 7 Great Ways To Make Perfect Low GI Rice Every Time
Whatever method you use, you must thoroughly wash the rice. The right method is to strain the rice through a sieve into a big pan…
Low-Glycemic index diet: What’s behind the claims?
Description: Learn about the low-glycemic index diet and an eating plan that is based on how food affects blood sugar levels. A low-glycemic index (low-GI)…
Mango rice: A source of respite in this scorching heat
Tangy summers and even the tangier mango season are the reasons that summers are tolerable. Everyone knows that the beginning of summer calls for a…
Top 4 Reasons Why You Should Be Eating Low GI Rice
What is a Low GI Rice and How Can it Help You? The glycemic index (GI) is a scale that ranks carbohydrates on how they…
Top 5 health benefits of rice
Introduction Rice is a staple food in many parts of the world. It's delicious, inexpensive and easy to prepare. But did you know that there…
What are the advantages of using rice water?
Introduction Rice water is a common ingredient used in many Asian cultures. It's also known as rice milk or just plain old rice water and…
Types of Rice and their Glycemic Index (GI)
Rice Varieties and Glycemic Index Rice is a staple food in almost every meal. It pairs well with most foods as a main course and…
What kind of rice should a diabetic eat and why?
Rice is a staple food for many people around the world, but it can be difficult to choose an appropriate type of rice. The type…
What’s A Low Carb Diet For Pregnancy
For pregnant women, many friends and relatives offer advise and comments on how to maintain a healthy diet. This article seeks to advise you of…
Himalayan Pink Salt: Nutrition’s, Uses and Health Benefit
Himalayan pink salt, also known as Himalayan rock salt, is a type of salt that is mined from the Khewra Salt Mine in Pakistan. This…
Schezwan Fried Rice Bowl
CHINA Schezwan Fried rice is a popular form of fried rice from the oriental cuisine. Unlike the regular fried rice, this is hot and spicy…
African Jellof Rice
AFRICA Transport the flavours of Ghana into your kitchen with this vegetarian and also vegan style of Jollof Rice. This classic spicy, steamed tomato rice stands out for a robust,…
Which Rice is Best for Sugar patients?
Rice is a staple diet for many people across the country. However serious health concerns like diabetes devoid a majority of the population from enjoying…
Benefits of Consuming Curd Rice In Summer
Scorching heat and loo invading the summer season calls for some soul-chilling food. Curd rice is one of the most relaxing and calming foods one…
The Amazing Health Benefits of Consuming Rice
The debate of rice being a healthy or unhealthy option still prevails. While consuming rice is considered a bit unhealthy because it has a high…