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Is a low carbohydrate diet the same as a low GI diet?
The terms "low carbohydrate diet" and "low glycemic index (GI) diet" are often used interchangeably, but they are not the same thing. In this blog,…
Himalayan Pink Salt: The Healthiest Choice for Your Kitchen
When it comes to seasoning our food, salt is an essential ingredient that adds flavour to our dishes. However, not all salt is created equal.…
Amuse Ctrl G Low GI Rice: Is It Worth the Cost?
Rice is a staple food in many cultures, and it is an essential part of the diet of billions of people worldwide. However, not all…
5 reasons why you should try low GI rice
Low GI rice, is a type of rice that has a lower glycemic index (GI) than regular rice. The GI measures how quickly food raises…
Does Himalayan Pink Salt taste any different than the regular table salt and is it good for cooking?
Himalayan Pink Salt has become increasingly popular over the years as a healthier alternative to traditional table salt. It has a pinkish hue due to…
Himalayan Pink Salt: The Natural Salt That Never Expires
Himalayan Pink Salt has been making waves in the health and wellness industry in recent years due to its perceived health benefits. This unique type…
Best Rice Varieties for people with Diabetes
Diabetic patients are constantly told that their diet of rice is to be blamed for their rise in diabetic level. Is that correct? Let's dispel…
5 Common Health Benefits Of Curd Rice Or Dahi Chawal With The Recipe
Introduction Curd rice or dahi chawal is a refreshing take on rice and is loved by people across all age groups. Curd Rice is…
How to Cook Starch-free Rice if you have Diabetes?
In India, diabetes is one of the most standard health disorders. It is a condition where a body naturally is either unable to create enough…
Learn 7 Great Ways To Make Perfect Low GI Rice Every Time
Whatever method you use, you must thoroughly wash the rice. The right method is to strain the rice through a sieve into a big pan…
Low-Glycemic index diet: What’s behind the claims?
Description: Learn about the low-glycemic index diet and an eating plan that is based on how food affects blood sugar levels. A low-glycemic index (low-GI)…
Mango rice: A source of respite in this scorching heat
Tangy summers and even the tangier mango season are the reasons that summers are tolerable. Everyone knows that the beginning of summer calls for a…
Top 4 Reasons Why You Should Be Eating Low GI Rice
What is a Low GI Rice and How Can it Help You? The glycemic index (GI) is a scale that ranks carbohydrates on how they…
Top 5 health benefits of rice
Introduction Rice is a staple food in many parts of the world. It's delicious, inexpensive and easy to prepare. But did you know that there…
What are the advantages of using rice water?
Introduction Rice water is a common ingredient used in many Asian cultures. It's also known as rice milk or just plain old rice water and…
Types of Rice and their Glycemic Index (GI)
Rice Varieties and Glycemic Index Rice is a staple food in almost every meal. It pairs well with most foods as a main course and…
