Rice has been a staple carbohydrate in many cultures for ages. But does this ancient grain bring about weight gain or weight loss? In modern weight loss diets, simple carbohydrates have been shunned, but science says rice can be a part of a successful diet plan. In order for rice...

Rice has been a staple carbohydrate in many cultures for ages. But does this ancient grain bring about weight gain or weight loss? In modern weight loss diets, simple carbohydrates have been shunned, but science says rice can be a part of a successful diet plan. In order for rice...

Evidence Science shows that a low GI diets helps manage weight and reduces the risk of developing significant health problems including type 2 diabetes, heart disease, and some cancers. With the inclusion of Ctrl G rice in your low GI diet you can improve your general health, and prevent or...