When it comes to seasoning our food, salt is an essential ingredient that adds flavour to our dishes. However, not all salt is created equal. While iodised salt is a commonly used type of salt, it is not the healthiest option available. Instead, Himalayan Pink Salt is the best salt you can use to add …
Himalayan Pink Salt: The Healthiest Choice for Your Kitchen Read More »
Himalayan Pink Salt has been making waves in the health and wellness industry in recent years due to its perceived health benefits. This unique type of salt is free from additives. It is rich in minerals like iron, magnesium, and potassium, and has a distinctive pink colour due to the presence of trace minerals. As …
Himalayan Pink Salt: The Natural Salt That Never Expires Read More »
Diabetic patients are constantly told that their diet of rice is to be blamed for their rise in diabetic level. Is that correct? Let’s dispel some misconceptions first. It is commonly believed that consuming rice raises blood sugar levels because of the starch and carbohydrate content, hence it shouldn’t be a part of a diabetic …
In India, diabetes is one of the most standard health disorders. It is a condition where a body naturally is either unable to create enough insulin or is unable to utilise the insulin that is already there. Diabetes was once believed to be a hereditary disorder, but today it is typically brought on by a …
How to Cook Starch-free Rice if you have Diabetes? Read More »
Himalayan Pink Salt has become quite popular in recent years, touted for its health benefits and unique pink hue. However, one question that often arises is whether Himalayan Pink salt contains iodine. Iodine is an essential mineral that plays a crucial role in thyroid function, and many people rely on iodized salt to ensure they …
CHINA Schezwan Fried rice is a popular form of fried rice from the oriental cuisine. Unlike the regular fried rice, this is hot and spicy and is always bursting with flavours of ginger, garlic, soy sauce and fiery red chilli paste. This Schezwan fried rice is a zesty vegetarian and vegan stir-fried rice variety that …
AFRICA Transport the flavours of Ghana into your kitchen with this vegetarian and also vegan style of Jollof Rice. This classic spicy, steamed tomato rice stands out for a robust, highly appetising, easy to make dinner or just as a side dish. This one pot LOW GI meal will fill your tummy and also your heart as it does not require too much …
Rice is a staple diet for many people across the country. However serious health concerns like diabetes devoid a majority of the population from enjoying rice as a part of their daily diet. Everyone might be wondering which rice is the best choice keeping into consideration the health concerns of diabetic people. Usually, rice has …
Scorching heat and loo invading the summer season calls for some soul-chilling food. Curd rice is one of the most relaxing and calming foods one can consume in summer. Also known as yogurt rice, curd rice originated in India. The curd rice dish is popularly preferred in Southern Indian states like Kerala, Tamil Nadu, Andhra Pradesh, …
The debate of rice being a healthy or unhealthy option still prevails. While consuming rice is considered a bit unhealthy because it has a high glycemic index rate making it an unhealthy option for diabetic people. However healthier substitutes like the low glycemic index rice and other types of rice have resolved that problem as …
